Yet another dear friend is facing a health crisis (actually, her son is). Trials and tribulations abound in this life. I had my share of them last year with the unexpected deaths of my friend, Christina, and my brother, Paul. Surely, I'll face more again soon enough. I realized that the hold-your-breath moments facing people I care about are just as scary and meaningful as the ones I face directly.... often times even more.
How many times have you listened to a struggling friend and thought "I have no idea what to say right now. I feel completely useless."
It's uncomfortable. Yet most of us rush to say, "Please let me know if there's anything I can do." Usually, there is not. Yet we say it anyway because it makes our egoic mind feel as if we have done something. "At least I've offered help!"
I'd argue that this feeling of helplessness is a very good thing. (I suppose it must be since that's the way it is whether I like it or not.) Feeling helpless is an excellent indicator for me to question which aspect of my M/F polarity I'm leveraging and which is most appropriate to the situation.
Our need to do something, to say the right thing, to solve the problem stems from the masculine aspect of our ego. We feel helpless and uncomfortable when our desire to fix something is at odds with the reality of our inability to fix it. But, is there really anything we can do about someone else's struggle?
Despite my very best efforts, I've learned that I can't heal someone else's heart or body. I can't make them have that big realization or make them learn. Even well-meaning advice typically falls on deaf ears. I can't stop their addiction or their disillusionment. I can't take the sometimes painfully obvious steps for them that could very possibly change the situation. Whatever their challenge, it's truly theirs to face. In the end, everyone is on their own journey.
The kind of support or comfort I can offer is temporary and doesn't directly solve the problem (give a hug, watch their child, draw a bath, cook, listen). However, it does something much more valuable...it makes us feel connected. In times of trouble, it's what we need most (given that our problems aren't solvable by anyone else).
Now, when I feel helpless, it's my cue to switch from my masculine aspect of doer to my feminine aspect of feeler. I start by admitting, "I have no idea what to say or do in this moment. I feel helpless." When I've started this way, it's softened the situation for both of us just enough to open up a space for listening...and for connecting.
My biggest personal growth is borne consistently out of my biggest trials and tribulations. If someone else really could learn for me, take away my pain, would I grow the way I have? Absolutely not. Connection? I'll take that any time in any situation, whether it solves the problem or not. Bring it on!
